This post was contributed by a community member. The views expressed here are the author's own.

Sports

Stress-Free Lunch Hour Meditation

Every Thursday from 12pm to 1pm join Andria Wagner at Firefly Willows in Los Altos for a lunch time guided healing and meditation hour to bring more peace and clarity into your busy week. In this session you will experience a variety of styles of meditations from yogic and buddhist practices to angelic and pranic healing techniques. Meditations will be focused on clearing space in the mind and heart, as well as improving your energy levels to promote better health by reducing stress and tension. Each session will have a fresh new focus and will contain current information which will improve your well being.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?