The primary intention behind this workshop is to impart the practical wisdom for improving the quality of our day-to-day life.
What is this workshop all about?
*Sudarshan Kriya breathing technique to eliminate stress
*Skills for improving relationships at home and work
*Yoga, stretching and relaxation exercises
*Meditation and powerful breathing techniques
*Ancient wisdom revived for better living
This is a four day workshop starting from 1st March 2012 to 4th March 2012.
Weekdays: 7:00pm to 9:30pm
Weekends: 10:00am to 4:00pm
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