Mind & Meditation is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of life.
Please note this session is open for people with any or no experience of yoga or breathing exercises or meditation.
-The tendencies of the mind
-Sources of energy
-The science & secrets of breath
-Benefits of breathing techniques
-Experience Meditation and more
You can reserve your seat for this workshop at: