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Free Mind and Meditation Workshop

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 2495 Old Middlefield Way Mountain View CA 94043  See map

Mind & Meditation is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of life.

Please note this session is open for people with any or no experience of yoga or breathing exercises or meditation.

Workshop includes:
-The tendencies of the mind
-Sources of energy
-The science & secrets of breath
-Benefits of breathing techniques
-Experience Meditation and more

You can reserve your seat for this workshop at:

http://www.artofliving.org/us-en/program/102358

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