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The Alternative to Polypharmacy

Sure, ‘they’ve got ‘a pill for that.’ But what happens when the number of pills gets out of hand? Is there an alternative?

 

It’s called polypharmacy.  Put simply, it’s when someone uses more medication than they actually need.  And it can be risky.

According to an article that appeared last year in USA Today, problems can surface in three key areas, including drug interactions (“How can I be sure that all these medications will get along?”), drug compliance (“How can I be expected to follow so many detailed and potentially conflicting instructions?”), and side effects (“I thought the idea was to get rid of my problem, not create new ones!”).

Of course, doctors and pharmacists alike will encourage their patients to be cautious, suggesting, for instance, that all medications be taken with water, not fruit juice or soda; that you read the instructions carefully; that you make it a habit to review all current medications with your doctor and pharmacist; and that you report any adverse symptoms that occur once you start taking a new medication.

Good advice, to be sure.  And yet…

One bit of advice that may not come immediately to mind is, why not consider an alternative?

If the latest surveys are to be believed, lots of people have, including the vast majority of those working within the healthcare industry.  According to a study published in Health Services Research, three out of every four health care workers use some form of complementary and alternative medicine including massage, yoga, acupuncture, herbal medicine – and prayer. 

That’s right.  Prayer – a form of treatment utilized by no less than 49% of the general population and 29% of all medical students.  Who knew?

Why so many folks would even consider switching their brand of medicine is anybody’s guess.  Maybe they’re not seeing the results they’d like.  Maybe they’re concerned about side effects.  Or maybe they’re finding that there really is a bona fide alternative to conventional medicine.

Certainly this is true for a friend of mine who decided that prayer was the best alternative for treating her recurring migraines.  She’d had the problem for the better part of 15 years.  And then, after praying about the situation one night with some practical ideas she found in her Bible, the problem vanished. This happened over a year ago and she hasn’t had the problem since.

Others, however, might not be so keen on taking the prayerful plunge.  I have another friend who for years has gone to an acupuncturist to keep his allergies in check.  This seems to be working for him.  At the very least, it reduces the number of medications he has to take and my sense is that he feels like that’s a good way to go.

Whatever one’s choice of medicine, the common thread seems to be an approach that gives equal consideration to both effectiveness and safety – a trend that is certain to lead to a happier and healthier society.

Eric Nelson is a Los Altos resident. His articles on consciousness and health have appeared in a number of local, regional, and national publications. He also serves as the media and legislative spokesperson for Christian Science in Northern California. This article originally appeared on Blogcritics.

 

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mtnview_parent April 12, 2013 at 03:06 am
The only problem with the charter school is that they cause more problem than they solve. TheyRead More want to close Covington, then Blach. So, they don't provide flexibility at all. They keep going to court. This is a case were the remedy is worst than the disease. The original idea is that we have to be creative with the 10th site. Land is scarce, and most likely, we cannot provide the same facility than other school within the district. People are not happy about being moved from their school (with good reason I feel) Solution: provide an inspiring project. May be an immersion program, or a more academic program, or maybe a program to help english learner from K-3. If we don't innovate with a more flexible program, we might just need to redraw the boundaries every 5-7 years. Nobody can foresee the future, but you can build flexibility.
Mitch Caldwell April 11, 2013 at 11:36 pm
Maybe offering a magnet school could help with stability? It can balance out enrollment at otherRead More schools so that attendance boundaries do not have to be redrawn. Isn't the charter school doing that for the LASD district right now?
mtnview_parent April 11, 2013 at 10:36 pm
I saw you had a good discussion on the definition of a neighborhood school. But beyond theRead More definitions, I would like to ask why does palo Alto school District and Cupertino School district have a mix of neighborhood school and some choice school. Those are two high performing district right next to us. Can a choice school be an excellent way to stop the highly disruptive attendance boundary change ? People say I am for statu quo, that I am against change. I feel that family and children need stability, that is why we don't change spouse at the pace the BoT change the attendance boundary. People who want some stability at home (and their school) do make a reasonable request.
Karen Janowski April 22, 2013 at 12:19 pm
And you can join the Drive Less Challenge that starts today and runs for the next two weeks. JoinRead More any time during the 2-week period. Check it out at www.DriveLessChallengeLA.com. Try out some alternative transportation, like bicycling or walking (or even carpooling with other families) with your kids to school, bike to the grocery store for those one or two items or walk to the local coffee shop instead of driving. Take the train on a weekend adventure to San Francisco or light rail to San Jose. It's a good opportunity to try something you might not have done before. Have fun with it!