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Restorative Yoga - Yoga of Los Altos

Yoga of Los Altos, Neighbor

Come experience the nourishing practice of Restorative Yoga. The instructor is Janya Wongsopa. She is a master. Restorative yoga consists of a series of gentle postures done with the use of props to fully support the body and deepen the benefits of poses. These soothing experiences allow the mind and body to recover from the stress and strain. By fully relaxing the body, the classes effectively relax the mind. Restorative yoga is therapeutic and appropriate for all levels. 

"People's Choice Award Winner 2011 - Voted Best Yoga Studio on the Peninsula"

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