Hello massage fans!

My name is Alex Frigino and I am Silicon Valley's #1 Italian-born yet gluten-free California State Certified Massage Therapist (CMT). That's right, your massages are 100% NOT fueled by pizza, pasta, ravioli, etc. It's mainly Paleo for me. Why mention this? Well this odd but life-saving recipe cured me of 92% of my old muscle aches and pains. Can you believe? I'm not trying to put myself out of the massage business but I'm afraid it's true. Food allergies can kick your butt. Or keep it extra padded. This topic is dear to my heart (I'm also a Personal Fitness Trainer) and I will be dedicating a few posts about that on here. Please stay tuned. Lastly, I am also a proud dad, and student of many random things including permaculture, music, yoga, martial arts, and what to do when stress hits or muscles hurt. In this blog I hope to entertain you with some of my healing arts advntures around the world, meetings with remarkable people, and cool concepts for healthy living. My goal is to connect with a few more kindred spirits and business contacts. Speaking of business, I'm all into that side of my American life and yet that is not the bottom line for me. My main thing is service. I feel strongly that this is a people (and plants and animals) first kind of planet and that positive net worth is something very humanistic at core. Is that too abstract? Great. According to Zen confusion is the mother of wisdom and perhaps all this blogging will lead to somewhere useful. Meanwhile, please check out my website http://probodywork.com and come see me anytime to get a tune-up for all your aches and pains. Thanks for reading!