Curves features several resistance machines in a circuit designed so that participants can move from machine to…More machine for 30 minutes. Directed by music and taped instruction, women move around the eight to 12 stations that target specific body parts.
Curves is an ideal fitness option for those that prefer a small gym setting or for those on a tight schedule.
Curves 2310 Homestead Rd, Los Altos, CA94024 The Los Altos branch of Curves is located in a shopping center on Homestead Road. The gym caters especially to…More women, providing circuit trainings that incorporate stretching, cardio and strength training. The gym is famous for the 30-minute workout. Zumba classes are also offered.
F.I.T. 600 Fremont Ave, Los Altos, CA94024 F.I.T. (Focused Individual Training) is not your normal gym. The fitness center was founded by…More trainers and offers personalized services such as one-on-one training, weight loss coaching and fitness programs like Crossfit, which includes more challenging regimens geared towards "anyone wishing to develop elite fitness." Additional programs include the Barbell Club (Olympic-style weightlifting) and sports and orthopedic massage. All of the top-notch trainers at F.I.T. are passionate about guiding each client to achieve their health and fitness goals.
Personal Trainers of Los Altos 395 1st St, Los Altos, CA94022 As the name suggests, Personal Trainers of Los Altos offers one-on-one exercise workouts with certified trainers. …More They help clients to develop an exercise plan to help you reach your goals at home and in the gym. In addition, the group specializes in aiding in back rehabilitation. The gym is equipped with weights, exercise balls and strengthening machines. Call to set up a free consulation.
Salon Elizabeth 381 1st St, Los Altos, CA94022 Located on First Street in downtown Los Altos, Salon Elizabeth offers a range of skin care treatments, including…More European facials, anti-aging treatments, day spa body treatments, therapeutic body massage, makeup artistry, nail care and hair removal. A selection of skin care products are available for purchase. Spa packages and gift certificates are offered as well.
Shawsu Workout Studio 985 Fremont Ave, Los Altos, CA94024 Shawsu Workout Studio is a neighborhood gym providing services to clientele from adolescence to old…More age. Shawsu Workout Studio offers services such as personal fitness training, massage therapy, master circuit training, nutrition consultation and more. Shawsu Workout Studio offers a one-hour trial workout session to get a sense of which of the services a client would like to use. Visit Shawsu Workout Studio for more information and photographs of the facility.